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Multigrain Pancakes
SUBMITTED BY:
9KATIE9
PHOTO BY:
CPolencheck
"Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter."
RECIPE RATING:
Read Reviews
(30)
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PREP TIME
10 Min
COOK TIME
15 Min
READY IN
25 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1/4 cup rolled oats
1/4 cup cornmeal
2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
2 tablespoons plain nonfat yogurt
2 tablespoons skim milk
2 tablespoons water
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DIRECTIONS
In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.
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REVIEWS
Reviewed on Dec. 19, 2007 by VDUBPRINCESS
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VDUBPRINCESS
Dec. 19, 2007
This is a wonderful starter recipe!! thank you so much!! yes, it needs a little more liquid but that is up to the cook, we all know what the batter needs to look like! I didn't use cornmeal.. don't like the grittyness of it. Instead I used 1/2 cup whole wheat flour, 1/4 cup oat bran and 1/4 cup white flour. I also added sugar instead of Splenda(don't like poison). The egg whites made it extra healthy! this is great! my kids are gobbling them up as I type.. begging for more without syrup! just plain hold in their hands treat!! thanks so much!! they even begged for them for breakfast and dinner yesterday!
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10 users found this review helpful
This is a wonderful starter recipe!! thank you so much!! yes, it needs a little more liquid...
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Reviewed on May 28, 2006 by
KathleenLusardi
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KathleenLusardi
May 28, 2006
Great great! I added more milk according to thne other readers comments and it was perfect! I am very happy that I found such a healthy pancake alternative!
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6 users found this review helpful
Great great! I added more milk according to thne other readers comments and it was perfect! ...
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Reviewed on Nov. 23, 2005 by
LovesCheese
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LovesCheese
Nov. 23, 2005
These have become our standard Saturday breakfast. We love them with applesauce and maple syrup, also good with jam or jelly! They are great with raisins added (for a YUMMY treat try chocolate-covered raisins). I get 5 medium-sized pancakes out of this recipe - more like 2-3 servings than 4.
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5 users found this review helpful
These have become our standard Saturday breakfast. We love them with applesauce and maple...
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Reviewed on Jun. 7, 2008 by
TREEMOM
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TREEMOM
Jun. 7, 2008
This was a good basic recipe, but I did totally change it up. I used 1/2c ww flour (no AP flour), 1/4c oats, and 1/4c Bobs Red Mill multigrain cereal. I used two whole eggs, 1T cinnamon, 2t vanilla, and 4T milk instead of milk and water. These turned out pretty dense, but good. My children ate them up and loved them.
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3 users found this review helpful
This was a good basic recipe, but I did totally change it up. I used 1/2c ww flour (no AP...
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Reviewed on Jan. 28, 2006 by
Imskj
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Imskj
Jan. 28, 2006
Loved it. This is something I was looking for to replace regular pancake mixes. Like other reviewers wrote, the dough was very thick. That's naturally so based on the amount of liquid in this recipe, but that should be easily changed according to one's preferance (which is the case for any pancake recipes) and shouldn't be the reason to rate this recipe low. I doubled the amount of skim milk to thin it out, and made 9 medalions to share between me, my dh and dd. Used cane sugar instead, which to me is a healthier option, and added some sunflower seeds which came in handy. It turned out to be rather dry but honey or maple syrup should solve that problem. It was like eating pieces of bread. My 3-yr-old absolutely loved it and ate more than I did!
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3 users found this review helpful
Loved it. This is something I was looking for to replace regular pancake mixes. Like other...
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Reviewed on Nov. 24, 2005 by
JODIBIRD1
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JODIBIRD1
Nov. 24, 2005
Excellent!! My family loved these so much that I'm about to fill a container with several batches of the dry ingredients. That way I can make this on weekdays by just measuring some out and tossing in the milk, water and yogurt. Thanks for the recipe.
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3 users found this review helpful
Excellent!! My family loved these so much that I'm about to fill a container with several...
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Reviewed on Jun. 12, 2007 by Michelle
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Michelle
Jun. 12, 2007
These were very tough and extremely bland. The cornmeal made them gritty.
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2 users found this review helpful
These were very tough and extremely bland. The cornmeal made them gritty.
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Reviewed on Jul. 16, 2006 by
~Severed*Consciousness~
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~Severed*Consciousness~
Jul. 16, 2006
These are the best multi-grain pancakes I've made/eaten! I read the other reviews, so added a touch of extra cinnamon and a little nutmeg in the dry ingredients for flavor. I used granulated sugar rather than Splenda. I also slightly modified the 'wet' ingredients, using vanilla yogurt (instead of plain) and about three tbsp vanilla Rice Dream Heartwise rice milk (instead of 2 tbsp skim dairy). They turned out PERFECT!! Better than any other pancake I've attempted (except maybe pumpkin-pecan pancakes, which were also extraordinary). I served these with apple butter. YUM! Thanks for the great recipe!
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2 users found this review helpful
These are the best multi-grain pancakes I've made/eaten! I read the other reviews, so added a...
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Reviewed on Mar. 1, 2006 by Mick
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Mick
Mar. 1, 2006
Not bad at all! Add at least 3 Tbsp milk; double the cinnamon, and add 2 tsp oil - that would make it a lot less dry. Adding raisins is a great idea!
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2 users found this review helpful
Not bad at all! Add at least 3 Tbsp milk; double the cinnamon, and add 2 tsp oil - that would...
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Reviewed on Jan. 2, 2006 by I heart food!
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I heart food!
Jan. 2, 2006
Very good! I found that I had to add a little extra water to make the batter more pourable, but I can't wait to experiment adding different things to these pancakes. I love the texture and taste the cornmeal adds...definately a new favorite!
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