Allrecipes home
bookmark
 

Tilapia and Mizithra Pasta

SUBMITTED BY: Nicole

"It is a delightful seafood dish that works beautifully with the Mizithra undertones. Plus, it's terribly easy to make."
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 ounces dry spaghetti
  • 4 tablespoons olive oil
  • 1 tilapia fillet
  • 1/2 cup cherry tomatoes
  • 1 portobello mushroom cap, chopped
  • 1 1/2 teaspoons ground black pepper
  • 1/2 lemon
  • 2 cloves garlic, chopped
  • 1/2 cup torn romaine lettuce
  • 1/4 cup grated Mizithra cheese

DIRECTIONS

  1. Bring a saucepan of lightly salted water to a boil. Add spaghetti, and cook until tender, about 8 minutes. Drain.
  2. Meanwhile, heat the oil in a skillet over medium heat. Place the tilapia fillet in the center, and add the tomatoes and mushroom. Season with pepper, and then squeeze the lemon juice over everything. Place the squeezed lemon half into the skillet.
  3. Cover, and cook for about 10 minutes, turning the fish once, or until fish flakes easily with a fork. Toss with pasta and romaine lettuce. Serve over spaghetti, and garnish with Mizithra cheese.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 28, 2006 by Helene
Amazingly easy and delicious! I've done this recipe several times now. It's even a simple and... MORE


 
ADVERTISEMENT
We've updated our Privacy Policy and Terms and Conditions. View Here
Nutritional Information
Tilapia and Mizithra Pasta

Servings Per Recipe: 1

Amount Per Serving

Calories: 966

  • Total Fat: 62.1g
  • Cholesterol: 62mg
  • Sodium: 782mg
  • Total Carbs: 91g
  •     Dietary Fiber: 7.3g
  • Protein: 39.1g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?