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Vegetable Fried Rice

SUBMITTED BY: Taste of Home Test Kitchen

"In a nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender."

RECIPE RATING:

Read Reviews (6)

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PREP TIME	5 Min
COOK TIME	15 Min
READY IN	20 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

1/4 cup finely chopped onion
2 teaspoons canola oil
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
3 tablespoons reduced-sodium teriyaki sauce
2 tablespoons lime juice
1 teaspoon brown sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
3 cups cold cooked rice
2 cups frozen mixed vegetables, thawed

DIRECTIONS

In a nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender.

FOOTNOTE

Nutritional Analysis: One serving (3/4 cup) equals 169 calories, 2 g fat (trace saturated fat), 0 cholesterol, 286 mg sodium, 34 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 starch.

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REVIEWS

Reviewed on Oct. 14, 2006 by Kimberly

I made this as part of a meal that already had vegetables in two other dishes, so I omitted... MORE

Reviewed on Oct. 16, 2007 by { Heidi }

Not bad, I like how you use teriyaki sauce as opposed to soy sauce like other recipes. I think... MORE

Reviewed on Jun. 9, 2008 by Sammi Rosin

This was so easy to make. We really enjoyed it, but next time will omit the brown sugar as it... MORE

Reviewed on Apr. 8, 2008 by sarah.shope

This is a wonderful side dish. I made it axactly as the recipe call for. I love fried rice but... MORE

Reviewed on Feb. 26, 2008 by Courtney

This is awesome!! The brown sugar and lime juice really make it. I used 1/2 teryaki sauce and... MORE

Reviewed on Aug. 16, 2007 by Basg

Easy and flavorful. I used a mixture of frozen broccoli and frozen carrots for the veggies,... MORE