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300 Calories or Less per Serving - Vegetarian

DAILY RECIPE

This rich and filling casserole uses prepared ingredients, so it comes together quickly. Sliced polenta, marinara sauce, and a blend of Italian cheeses are layered together, then browned in the oven, delicious!

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NEWEST 300 CALORIES OR LESS PER SERVING - VEGETARIAN RECIPES

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Spaghetti Squash with Pine Nuts, Sage, and Romano

Submitted by: Sarah Stephan

Living In: Buffalo, New York, USA

Spaghetti squash lives up to its name by standing in for pasta in this vegetarian-friendly recipe for a delicious main or side dish.

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Pumpkin Tacos

Submitted by: Gabrielle in DC

Home Town: Newbury Park, California, USA

Living In: Washington, D.C., USA

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

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Stir-Fried Pumpkin

Submitted by: LIL_PYRO

Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a uniquely colorful vegetarian dish.

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Vegan-Friendly Falafel

Submitted by: Marian

Home Town: Warwick, New York, USA

Living In: Boston, Massachusetts, USA

Prepare tasty falafel using dry garbanzo beans and plenty of spices to experience authentic flavor, and make if vegan-free without eggs or breadcrumbs.

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Connie's Zucchini 'Crab' Cakes

Submitted by: Patti Jo

Close your eyes and you'll think you 're eat 'n crab. We love it. Old Bay seasoning and shredded zucchini do the magic.

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Quinoa and Black Beans

Submitted by: 3LIONCUBS

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

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300 Calories or Less per Serving - Vegetarian

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